Free download
The SNAP Card
The five-second reset for the moment the game gets in your head.
I’m you. I’ve been the player with a tight chest before the snap, the parent replaying a bad game on the drive home, and the coach watching a kid’s head drop after one mistake. Same game, different seat. Every seat has the same problem: one bad moment turns into five.
SNAP is how you stop it. See it. Name it. Anchor. Play. Four steps that fit between plays, on one card you can keep in a bag, on a phone, or taped inside a locker. Enter your email and it’s yours, free.
What's inside
- The four SNAP steps (See it, Name it, Anchor, Play), each in one line you can remember under pressure
- The Five Opponents: what each one sounds like mid-game, and a quick fix for each
- “Use it in every seat”: when to SNAP and what “Play” looks like for players, parents and coaches
- Printable wallet cards for a bag, a locker or a clipboard
Who it's for: Players, sports parents and coaches, any sport, any level.
